Is your home gym room insulated?

[victorgrant]

Hi,

Just a quick question whilst it's -1oC outside in the
day and a few degrees colder over night.
Is your home gym, Insulated, heated or cooled?
Please help.

I didn't find the right solution from the Internet.

References:
zsdf.dfgdxfgb.com/showthread.php?t=151259083
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Thanks